Sit in Your Own Quiet

Take a moment today to just sit in your silence, without a phone, book, or any distractions. Take a pause from everyday tasks and responsibilities. Just sit there. What do you start feeling? What is coming to you? Being comfortable with your silence, you will realize how many ideas, gratitude, joy has just been sitting in there. Get comfortable in your silence.

That quiet space of peace and creativity is a great place to start on your creative journey. In this space, it will be about intuitive exploration. You will know what you want to do. You just have to start!

When you make time for you, you end up being more present and aware of the flow. Take some time to jot down a few thoughts into your journal. Here are some journal prompts:

- What can I do today that I don't usually do?
- How can I be more present today?
- When I do ..... I feel most like myself.

Happy Creating!