A poem on the power of loss, of true sadness.

My son’s questions made me realize that I have not been present. Here I am, in the NOW!

Summer is here and we are enjoying ourselves! The change in routine took time to get used to but now we have a flow going.

The unknown brings up feelings, fears, and unexpected emotions. Unknown comes from experiences that we know are around the corner like a new baby, job, house, etc.

As the 2nd quarter begins with all the new beginning feels, what do you want to activate for yourself this April? What do you want more or less of?

The most important piece is how to use the time we have together with our family? We often think we need to go somewhere or have a new experiences. What if it doesn’t have to be all that big?

Happy New Year! We are excited for the new opportunities coming our way. The beginning of the year has a way of getting us excited and seeking something different from last year. It is not about erasing everything you did last year but how can you learn from those experiences.

As the year comes to an end, we naturally want to self-reflect about the year and all it had to offer. Take out your journal and here are a few questions that come to mind…

I am home. It is a place with no front door, no windows, or roof.

September is a natural time to launch an idea, business, new project. Make time to think about what you want to launch before the end of the year.

June for me is all about play. As a child, we celebrated June 1st every year. It was for International Children’s Day. As an adult, the day highlights my own playfulness.

My question to you: What do you want?

Take a moment today to just sit in your silence, without a phone, book, or any distractions. Take a pause from everyday tasks and responsibilities. Just sit there. What do you start feeling?

“The opposite of love is not hate, it’s indifference. The opposite of art is not ugliness, it’s indifference. The opposite of faith is not heresy, it’s indifference. And the opposite of life is not death, it’s indifference.” - by Elie Wiesel

Your Story. Share it, tell it, explore it.

Motherhood shows you the ANDs of life:

You realize that life can be challenging and lead to growth

It is draining and inspiring

After this intuitive nudge, I now receive these often and throughout the day. I started journaling about this experience to remember what flows in for me. I now listen and do not ignore the information.

Now when I close my eyes, I see trees and I become this tree rooted in the earth. I feel a stability running through me, unlike ever before. I finally stand on my own two feet.

Intuitively, listening to what's already in your heart, listen to the voice! You know what your potential is, what is out there for you to take or activate.