Self-Reflect
As the year comes to an end, we naturally want to self-reflect about the year. Take out your journal and here are a few questions that come to mind:
What am I most proud of this year?
What part of the year was I most motivated?
When did I need most rest?
What feelings came up for me this year?
What is something I will stop doing moving into the New Year?
What do I want more of this year?
What came up for you? Was there anything that surprised you? In December, we always have the gift to look back and reflect on the year. Make sure to give yourself time to enjoy the family time this holiday season and make time for yourself to journal. Explore what you want in the New Year.
There were many gifts that came your way. Take time to note it for yourself.